Our Courses
Explore our diverse range of sports and entertainment programs
Transparent Pricing & Direct Payment
No Hidden Fees
All costs clearly stated upfront
Pay Directly
Payment directly to TETO EMANUELE
Flexible Plans
Monthly subscriptions with options
Football
Our comprehensive football training program is designed for players of all skill levels, from complete beginners to competitive athletes. Led by UEFA-licensed coaches Marco Rossi and Matteo Conti, our sessions emphasize technical skill development, tactical understanding, physical conditioning, and teamwork. Training includes ball control, passing accuracy, shooting techniques, defensive positioning, and match strategies.
Instructors:
Key Benefits:
- Professional UEFA-licensed coaching
- Technical skill development (dribbling, passing, shooting)
- Tactical game understanding and positioning
- Physical conditioning and agility training
- Match play opportunities
- Small group instruction for personalized attention
Duration
90 minutes per session, 2-3 times per week
Prerequisites
None - all levels welcome. Basic athletic clothing and football boots required.
Schedule
Monday & Thursday: Youth (8-12) 15:45-17:15 | Tuesday & Friday: Adults 17:30-19:00
Pricing (Direct Payment)
€60/month (2 sessions/week) | €85/month (3 sessions/week) | Private lessons: €35/hour
Tennis
Our tennis program provides comprehensive instruction for players of all ages and skill levels. Led by PTR-certified professional Alessandro Ferrari, who competed internationally on the ATP circuit, our training covers proper stroke mechanics, court positioning, footwork, strategic play, and mental game preparation. Students receive individualized attention in both group and private settings.
Instructors:
Key Benefits:
- PTR-certified professional instruction from former ATP player
- Stroke technique refinement (forehand, backhand, serve, volley)
- Strategic court positioning and game tactics
- Footwork and movement efficiency
- Mental game and match preparation
- Video analysis for technique improvement
Duration
90 minutes per session, 2-3 times per week
Prerequisites
None - rackets available for beginners. Athletic shoes and comfortable clothing required.
Schedule
Monday & Friday: All Levels 14:00-15:30 | Tuesday & Thursday: Beginners 14:00-15:30 | Saturday: Family 10:45-12:15
Pricing (Direct Payment)
€65/month (2 sessions/week) | €90/month (3 sessions/week) | Private lessons: €40/hour
Swimming
Our swimming program offers instruction for all skill levels, from water safety fundamentals to competitive stroke refinement. FIN-certified instructor Giulia Romano, a former competitive swimmer, provides structured lessons in a safe, supervised environment. Classes cover water safety, breathing techniques, stroke mechanics (freestyle, backstroke, breaststroke, butterfly), turns, and endurance training.
Instructors:
Key Benefits:
- FIN-certified instruction from former competitive swimmer
- All four competitive strokes taught (freestyle, backstroke, breaststroke, butterfly)
- Water safety and confidence building
- Proper breathing technique development
- Turns and starts for competitive swimming
- Age-appropriate instruction for children and adults
Duration
60 minutes per session, 2-3 times per week
Prerequisites
None - beginners welcome. Swimsuit, goggles, and swim cap required.
Schedule
Monday & Friday: All Levels 17:30-19:00 | Tuesday: Advanced 10:45-12:15 | Wednesday: Children (5-8) 16:15-17:45 | Thursday: Adults 19:15-20:45
Pricing (Direct Payment)
€55/month (2 sessions/week) | €75/month (3 sessions/week) | Private lessons: €35/hour
Yoga
Our yoga program offers diverse styles and practices suitable for all experience levels. RYT 500-certified instructor Sofia Bianchi, trained in India and Italy, guides students through traditional and modern yoga practices. Classes incorporate asanas (postures), pranayama (breathing), meditation, and relaxation techniques to develop strength, flexibility, balance, and mindfulness.
Instructors:
Key Benefits:
- RYT 500-certified instructor trained in India and Italy
- Multiple yoga styles (Hatha, Vinyasa, Restorative)
- Improved flexibility, strength, and balance
- Stress reduction and mindfulness development
- Proper breathing techniques (pranayama)
- Suitable for beginners to advanced practitioners
Duration
90 minutes per session, 2-3 times per week
Prerequisites
None - yoga mat and comfortable clothing required. Props provided.
Schedule
Monday: All Levels 09:00-10:30 | Tuesday: Intermediate 15:45-17:15 | Thursday: Advanced 09:00-10:30 | Saturday: All Levels 09:00-10:30
Pricing (Direct Payment)
€50/month (2 sessions/week) | €70/month (3 sessions/week) | Private sessions: €30/hour
Pilates
Our Pilates program emphasizes core strength, postural alignment, flexibility, and body awareness through controlled, precise movements. Certified Pilates Mat & Reformer instructor Sofia Bianchi provides expert guidance in both mat and equipment-based classes. Training focuses on the Pilates principles of centering, concentration, control, precision, breath, and flow.
Instructors:
Key Benefits:
- Certified Pilates Mat & Reformer instruction
- Core strength and stability development
- Improved posture and body alignment
- Enhanced flexibility and joint mobility
- Mind-body connection and body awareness
- Low-impact exercise suitable for all ages
Duration
60 minutes per session, 2-3 times per week
Prerequisites
None - mat provided. Comfortable, form-fitting clothing recommended.
Schedule
Monday: Beginner 10:45-12:15 | Wednesday: All Levels 09:00-10:30 | Friday: Intermediate 09:00-10:30
Pricing (Direct Payment)
€50/month (2 sessions/week) | €70/month (3 sessions/week) | Private sessions: €30/hour
Dance
Our dance program offers instruction in multiple styles including ballet, contemporary, hip-hop, and jazz. RAD-certified instructor Elena Costa, trained at prestigious European academies, provides structured classes emphasizing proper technique, musicality, and artistic expression. Students develop physical coordination, rhythm, creativity, and performance skills.
Instructors:
Key Benefits:
- RAD-certified professional instruction
- Multiple dance styles (ballet, contemporary, hip-hop, jazz)
- Proper technique and body alignment
- Musicality and rhythm development
- Artistic expression and creativity
- Performance opportunities and recitals
Duration
90 minutes per session, 2-3 times per week
Prerequisites
None - dance shoes or socks required. Flexible, comfortable clothing.
Schedule
Monday: Beginner 19:15-20:45 | Tuesday: Intermediate 19:15-20:45 | Thursday: All Levels 17:30-19:00 | Friday: Advanced 19:15-20:45 | Saturday: Family 17:00-18:30
Pricing (Direct Payment)
€55/month (2 sessions/week) | €75/month (3 sessions/week) | Private lessons: €35/hour
Fitness Training
Our comprehensive fitness training program combines strength conditioning, cardiovascular exercise, flexibility work, and sports nutrition guidance. NASM-certified personal trainer Luca Moretti creates customized training plans tailored to individual goals including weight management, muscle building, athletic performance, and general wellness. Programs include functional training, HIIT, circuit training, and periodized strength programs.
Instructors:
Key Benefits:
- NASM-certified personal training
- Customized programs for individual goals
- Strength and conditioning development
- Cardiovascular fitness improvement
- Sports nutrition consultation included
- Progress tracking and assessments
Duration
60 minutes per session, 2-4 times per week
Prerequisites
None - initial fitness assessment conducted. Athletic clothing and proper footwear required.
Schedule
Tuesday: All Levels 09:00-10:30 | Wednesday: Senior 10:45-12:15 | Thursday: Intermediate 15:45-17:15 | Friday: All Levels 10:45-12:15
Pricing (Direct Payment)
€60/month (2 sessions/week) | €85/month (3 sessions/week) | €110/month (4 sessions/week) | Personal training: €40/hour
Outdoor Adventures
Our outdoor adventure program offers guided experiences in natural settings combining physical activity, environmental appreciation, and personal challenge. Led by certified outdoor guide Matteo Russo, activities include hiking, orienteering, rock climbing, team-building exercises, and survival skills training. Programs emphasize safety, environmental responsibility, and group cooperation.
Instructors:
Key Benefits:
- Certified outdoor guide instruction
- Multiple outdoor activities (hiking, climbing, orienteering)
- Safety training and wilderness first aid
- Team-building and leadership development
- Environmental education and conservation
- Physical fitness in natural settings
Duration
2-4 hours per session, weekly or bi-weekly
Prerequisites
Basic fitness level required. Appropriate outdoor clothing and footwear mandatory. Safety equipment provided.
Schedule
Wednesday: All Levels 14:00-16:00 (half-day) | Saturday: All Levels 13:00-15:00 (half-day) | Monthly full-day excursions scheduled
Pricing (Direct Payment)
€45/session (half-day) | €85/session (full-day) | Monthly package: €160 (4 half-day sessions)